Lifestyle

Why You Should Embrace Avoiding Water Right After Meals; Health-Boosting Reasons Explained In the realm of dietary habits and health advice, one piece of guidance...

Sedentary Lifestyle! 10 Powerful Ways to Stay Physically Active, According to ICMR Guidelines Living a sedentary lifestyle can have detrimental effects on both physical and...

Infertility: Key Reasons Behind Infertility Issues in Indian Couples Infertility can be a challenging and emotionally taxing experience for couples hoping to conceive. In India,...

Toxic Principles of Dysfunctional Family Dynamics Family dynamics play a significant role in shaping individuals' beliefs, behaviors, and relationships. While many families provide love, support,...

PCOS: The Urgent Call for Vitamin D Supplementation, Dietitian's Critical Advice Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, posing significant challenges to both...

Heart Health in the Post-COVID Era: Signs of an Unhealthy Heart and Tips for Improvement In the aftermath of the COVID-19 pandemic, concerns surrounding heart...

Parenting Journey: 5 Essential Facts About Toddlerhood Every Parent Should Embrace Navigating the journey of parenting is an exhilarating yet challenging experience, especially during the...

Heart Health: Harness the Power of Pranayama Yoga Exercises for Enhanced Blood Circulation Maintaining optimal heart health is essential for overall well-being and longevity. A...